Wednesday, 24 July 2019

International Yoga Day - 21 JUNE 2019 - VIDEOS -12 & PHOTOS-65

JAIN INTERNATIONAL RESIDENTIAL SCHOOL
INTERNATIONAL YOGA DAY CELEBRATION


“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
International Yoga Day was celebrated at Jain International Residential School on 21st June 2019, Friday, to bring peace, harmony, happiness and success to every soul in the world. The programme was spear headed by Ms. Shobana Kalyan, disciple of the world renowned Guru Sri Sri Ravi Shankar of the Art of Living.

The celebration commenced at 6:15A.M with a few warm up exercises, followed by Surya Namaskaras. The programme concluded at 7:30A.M with pranayama and meditation.  This was a great opportunity to imbibe the value of discipline.

The students learnt how yoga embodies unity of mind and body. The students and staff felt rejuvenated. A sense of calm and peace prevailed within each soul. There was an aura of divinity in the air.

VIDEOS - 12















PHOTOS - 65


































































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